The Tao of Hypno Tech — A Pocket Guide to Calm Technology

Blending ancient wisdom with inner healing, transformation, tech, and AI.

Technology meets stillness.

✈️ A small gift before I fly: my reflections on calm, technology, and transformation.

In an era of constant connection, The Tao of Hypno Tech invites you to pause. To notice how digital life shapes your inner world — and how you can reshape your relationship with it.

Drawing on Taoist philosophy, hypnotherapy, and over a decade of work at the intersection of learning and technology, this pocket-sized guide explores how calm awareness and gentle curiosity can transform how we live, work, and create alongside AI.

Inside you’ll find:

• Bite-sized reflections for mindful tech use

• Gentle reminders that balance is possible

• Insights for therapists, educators, and creators who crave calm in a hyperconnected world

✨ Free or pay what you wish — a small gift before I fly to China.

Kathy Roots

Where technology meets transformation.